Sleep and Parenting Services

Cheekychops Sleep and Parenting Consultants provide insight and step-by-step support for Sleep training, Potty training and Holistic Nutrition.

You get personalized, one-on-one assistance, and relief comes sooner than you think. We can answer the questions that keep you up at night and support you to make the changes that need to be made. Every child and every family are unique. We don't judge you or your child. We work with you to make sure you have the knowledge and tools you need to be a more confident parent.

With guidance and support from your consultant, your whole family will benefit night after night and day after day. You will feel more connected with your family, more optimistic and more confident.

STEP 1: Choose your Package

Please see the options below for sleep, potty training and nutrition guidance as well as the consultant type.

All senior consultants have at least 5 years experience and have worked with at least 250 families for sleep assistance and 100 families for potty training assistance.

All certified consultants have been certified and undergone 3 months of training under Founder Dawnn Whittaker and have taken clients and been shadowed by Dawnn for one year.

STEP 2:  Journal
We start by sending you a journal and client information form, which you use to track your Infants food, moods, sleep & activities.

The journal removes the guesswork. Your consultant will use it to quickly identify and evaluate any issues.

STEP 3: Consult
In a private consultation, you and your consultant will talk about:
• Your child's personality, weight, age, your main concerns and expectations.
• The routines and people in your child’s life.
• Solutions

STEP 4: Guidance
Based on your journal, consult, and your family, your consultant will send you a personalized, step-by-step plan.

Your plan will walk you through everything you’ll need to do to help you resolve your concerns.

STEP 5: 21-Days of unlimited email and phone support.
As you work through your plan, you can be in frequent contact with your consultant to ask questions and get support, anytime.

The Sleep Annual Package

  • Individualized step-by-step plan as covered in the in home or telephone package.
  • ONE YEAR of unlimited support, follow-up phone calls and emails as needed, after your three week sleep plan.
  • Modifications of your plan to correspond with changes in your child's age.
  • Call anytime, support when and as you need it.

The Sleep Package with In-Home Consultation

This consultation is done in the private setting of your own home.  Your consultant will spend approximately 1.5 hrs with you to go through your sleep journal, main issues and take a look at your current sleep set up.


The Sleep Package with Phone or Skype Consultation

This convenient package allows clients to get support no matter where you are. We can have a consultant help you at a time that suits you, either over the phone or online.

Pictures of your child's sleep environment may be requested.


The Potty Package with In-Home Consultation

This private in home consultation takes place at a convenient time for you, in the comfort of your own home, your consultant will spend up to 1.5 hours talking through the steps and stages and to learn more about your child and their current toileting practices. Two weeks of follow up emails with your consultant (four emails over two weeks).

This service is only offered by specially trained consultants.

The Potty Package with Phone or Skype Consultation

Your consultant will spend up to 1 hour talking through the steps and stages and to learn more about your child and their current toileting practices. You can choose between Phone / Facetime / Skype  Consultation -
Two weeks of follow up emails with your consultant (four emails over two weeks).

This service is only offered by specially trained consultants.

The Holistic Nutrition Package

Comprehensive and customized, Holistic Nutrition Packages will address your concerns about your child's eating habits and overall state of well-being from the inside out.

With guidance and support from Cheekychops Rae-Lynn Kisser R.H.N  -  you will get a realistic, easy to understand plan that best suits the needs of your child. Assessing what your child is eating can often get to the underlying root causes of concern, rather than trying to manage external symptoms.

In home options are also available, as are customized personal programs.

All options come with an assessment of a 3 day eating journal and lifestyle evaluation, consultation of your choice, written personalized plan and 4 support emails / phone calls over 2 weeks from the date of implementation. Food planning and recipes also included.

Talk time / refresher package

Have Questions?

If you are an old client needing a pep talk or refresher due to some sleep disruptions then this package is for you.

Spend up to 45 minutes to speak with a consultant - have your questions ready!


Refund and Cancellation Policy

Refund - There are no refunds on sleep packages once the initial consultation has taken place and/or you have a copy of a personalized sleep plan.

Cancellation - A client cancelling any service (excluding the 15, 30 and 45 minute consult calls) with less than 72 hours notice before the scheduled appointment will be invoiced a $50 cancellation fee.

Reschedule  - If you need to reschedule, contact your consultant directly.

To learn more, check out our YouTube page for an Introduction and a quick FAQ video or read our FAQ.

All prices are in Canadian dollars. Prices do not include GST or International taxes. (International taxes are only applicable for international clients.)


"I am so glad to have taken the jump and accomplished what we have. It wouldn't have been possible without your support. Not only is Rachel sleeping through the night, but she is also napping in her crib. What a treat! Thanks again for all your help. I'll be recommending your services to every new parent in need of sleep!"

— Dominique, mother of Rachel

“Jack slept through the night again and hes still sleeping - I never heard him once. Ive just checked in on Jack hes sucking his thumb - I'll have my cup of tea and get him up at 7:30 AM.”

— Crystal, mum to 12-week-old Jack, South Langley