Sleep and Parenting Services
Cheekychops Sleep and Parenting Consultants provide insight and step-by-step support.
You get personalized, one-on-one assistance, and relief comes sooner than you think. We can answer the questions that keep you up at night and support you to make the changes that need to be made. Every child and every family is unique. We don't judge you or your child. We work with you to make sure you have the knowledge and tools you need to be a more confident parent.
With guidance and support from your consultant, your whole family will benefit night after night and day after day from much-deserved sleep. You will feel more connected with your family, more optimistic and more confident.
The Sleep Package with Phone or Skype Consultation $350.00
This convenient package allows clients to get support no matter where you are. We can have a consultant help you at a time that suits you, either over the phone or online.
STEP1: Identify your child's core sleep issues.
We start by sending you a sleep journal, which you use to track Baby’s food, moods, activities - the things that can affect Baby’s sleep.
The journal removes the guesswork. Your consultant will use it to quickly identify and evaluate Baby’s sleep issues.
STEP 2: Understand the issues.
In a private consultation, you and your sleep consultant will talk about:
• Your child’s core sleep issues.
• The routines and people in your child’s life.
• Sleep requirements and what to expect at your child’s developmental stage.
STEP 3: Follow your sleep plan.
Based on your journal, consult, and Baby’s core sleep issues, your consultant will send you a personalized, step-by-step plan.
Your sleep plan walks you through everything you’ll need to do to help Baby nap and sleep through the night.
STEP 4: 21-Days of unlimited email and phone support.
As you work through your plan, you can be in daily contact with your consultant to ask questions and get support, anytime.
Enter your postal code and click on your prefered service type to see what telephon options are available in your area.
The Sleep Package with In-Home Consultation $450.00
This package has two options, both options follow all the same steps as The Sleep Package above and includes an in-home consultation, allowing the consultant to meet you and your child in person and make suggestions for how you can improve the set up of your home to encourage optimal sleep.
Please enter your postal code and click on your preferred service type for a list of services available in your area - pricing may vary, depending on your location.
Annual Package - Telephone $600.00
- Individualized step-by-step plan as covered in the in home or telephone package.
- ONE YEAR of unlimited supportive follow-up phone calls and emails as needed, after your three week sleep plan.
- Modifications of your plan to correspond with changes in your child's age.
Holisitic Nutrition Telephone Package $280.00
Comprehensive and customized, Holisitc Nutrition Packages will address your concerns about your child's eating habits and overall state of well-being, from the inside out.
With guidance and support from Cheekychops Annie Anderson R.H.N - you will get a realistic, easy to understand plan that best suits the needs of your child. Assessing what your child is eating can often get to the underlying root caues of concern, rather than trying to manage external symptoms.
In home options are also available, as are customized personal programs. Please contact Annie for more information on this service.
All options come with an assessment of a 3 day eating journal and lifestyle evaluation, consultation of your choice, written personalized plan and 4 support emails / phone calls over 2 weeks from the date of implementation. Food planning and recipes also included.
Mini packages for previous clients.
Are you a previous client with a few questions, or just need a quick talk with a consultant. This service is available in 15, 30 and 45 minute blocks.
Please email your consultant directly to book this service.
Refund and Cancellation Policy
Refund - There are no refunds on sleep packages once the initial consultation has taken place and/or you have a copy of a personalized sleep plan.
Cancellation - A client cancelling any service (excluding the 15, 30 and 45 minute consult calls) with less than 72 hours notice before the scheduled appointment will be invoiced a $50 cancellation fee.
Reschedule - If you need to reschedule, contact your consultant directly.
All prices are in Canadian dollars. Prices do not include GST or International taxes. (International taxes are only applicable for international clients.)
"I am so glad to have taken the jump and accomplished what we have. It wouldn't have been possible without your support. Not only is Rachel sleeping through the night, but she is also napping in her crib. What a treat! Thanks again for all your help. I'll be recommending your services to every new parent in need of sleep!"
— Dominique, mother of Rachel
“I just wanted to say a big THANK YOU! Sarah is sleeping through the night and having two naps daily and I am getting rested and refreshed, which makes our time together even better than before. It's made a world of a difference for us.”
— Kirsten Hemstock, mother to Sarah, Eastern Canada